Practicing Simplicity

What does simplicity mean? Letting go of things that are not necessary in your life is the discipline of simplicity. It enables you to create mental and physical space for the things that are most important to you. Although many religions and ideologies emphasize simplicity, anyone can adopt it. You may modify your perspective by making tiny, everyday adjustments. A study that was published in the Journal of Personality and Social Psychology discovered connections between personal well-being and simplicity. It has been discovered that living simply enhances life satisfaction and mental health. It can lower stress levels, which helps to avoid worry, dread, and impatience.

How to Practice Simplicity

1. Determine What Makes You Happy

Start by doing a self-reflection activity to identify what genuinely makes you happy and fulfilled. List your interests, connections, and daily routines. The secret is to precisely identify your sources of joy.

2. Clear Your Thoughts

Let's organize our thoughts! Think about writing down persistent concerns or pointless ideas and making the deliberate decision to let them go. A more calm and concentrated mind can frequently result from this mental cleansing exercise.

3. Organize Your Belongings

Tidy up your wardrobe, Support simplicity in our world by making ethical purchases. Tidy up areas of your house that seem cluttered. Consider whether you truly need or want more items before making a purchase.

4. Live Simply and Conscientiously

Take part in mindfulness-promoting exercises like yoga, meditation, or just sipping tea quietly. Make time for activities that let you enjoy the "now" and be in the moment.

5. Free Up Your Schedule

Examine your daily schedule and discontinue any activities that are no longer beneficial to your wellbeing. It can entail turning down extra endeavors or social events that deplete your vitality instead of boosting it.

6. Be Generous

God is giving. He freely provides trees to sit under, water to support all living things, soil to grow food, air to breathe, and the ability to enjoy it all. The Bible also makes it quite evident that nothing belongs to us. God owns our money, our belongings, and our loved ones. But we frequently struggle to be generously bountiful. God is aware of this about us. According to Leviticus 25, it is one of the reasons why God granted the Israelites the Year of Jubilee. The Israelites restored land to its original owners, forgiven debts, and released slaves and prisoners every fifty years. This was God's way of reminding the Israelites that nothing was really theirs to own.

Thus, giving things away on a regular basis could be one method to foster the discipline of simplicity. Give away all of your belongings, even cash. Your belongings could be useful to someone else right now, so don't hoard for later. I understand that this is a drastic act of trust, particularly if you are or have been in poverty. Act wisely and obediently, though, if you sense that God is calling you to give anything up. When the time comes, have faith that God will provide for you.

7. Get in Touch with Nature

Remove yourself from the never-ending distractions of life. It is always helpful to spend time in God’s creations away from man-made distractions.

8. Practice Gratitude

Show appreciation for what you already have in your life. This may be No. 8 on the list but it is of the utmost importance in every area of your life, including practicing simplicity.